Client Spotlight: Robert Chimento

Client Spotlight: Robert Chimento

I started training my client Robert Chimento over 2 years ago. He lives in Malibu California  and was dealing with a lot of health issues at the time.  Before I started training with him he was dealing with a serious knee problem where stem cells were injected into...
Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat? I found that when I put together a diet plan for a lot of my clients, there was a high majority that had a negative reaction to eating a certain percentage of fat in their daily intake of food. They actually felt that by eating fat, they...
How to Dramatically Lose Belly Fat

How to Dramatically Lose Belly Fat

Dramatically Lose Belly Fat By Taking This Fatty Acid Conjugated linoleic acid  has a unique ability to burn huge amounts of belly fat than any other fat known in the world Just how effective is conjugated linoleic acid at burning fat and reducing  your waist? a. In a...
Get Energy for your Workouts on the Run

Get Energy for your Workouts on the Run

GET YOUR ENERGY FOR YOUR WORKOUTS ON THE RUN! I constantly have clients that are on the run but forget to eat a complex carbohydrate before their workout and they ultimately pay the price by running out of energy, struggling to push through their training, getting...

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