Woman’s Small Group Training at BurnFit Studio

Woman’s Small Group Training at BurnFit Studio

Advantages of Small Group Training at BurnFit Studio I can’t tell you how many times we’ve met women that came from larger group training forums like Cross Fit or Orange Theory etc. They work out in groups of 35 to 40 people per class. The trainers for...
Most Important Reasons Women Should Lift Weights

Most Important Reasons Women Should Lift Weights

  Most Important Reasons Women Should Lift Weights Hi my name is Robbie, and I’ve been a fitness trainer certified with all my advanced credentials for twenty-five years, and I find that a lot of women either don’t know how to train with weights properly....

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