Eggs, Avocados and Coconut Oil

Eggs, Avocados and Coconut Oil

Eggs, Avocados and Coconut Oil One of the primary hurdles I have with new clients that start training at BurnFit Studio is how they psychologically interpret food! When I ask them why they have an aversion to eating, most of them say they are afraid of getting fat! A...
David Sherwin Conejo Valley Massage

David Sherwin Conejo Valley Massage

David Sherwin Conejo Valley Massage I met David Sherwin around six years ago. He was looking for a place to rent for his massage practice, and we had a room that was perfect for his style of work. There have been many times where David gave me a massage for an hour to...
Jay Zemliak, NMR (Neuromuscular Re-Education)

Jay Zemliak, NMR (Neuromuscular Re-Education)

 Jay Zemliak, NMR (Neuromuscular Re-Education) I met Jay Zemliak about eight years ago when I was going through a divorce. He was a petty strong built man who lived in my complex in Calabasas California with his family.  As I got to know Jay from running into him...
Woman’s Small Group Training at BurnFit Studio

Woman’s Small Group Training at BurnFit Studio

Advantages of Small Group Training at BurnFit Studio I can’t tell you how many times we’ve met women that came from larger group training forums like Cross Fit or Orange Theory etc. They work out in groups of 35 to 40 people per class. The trainers for...
Most Important Reasons Women Should Lift Weights

Most Important Reasons Women Should Lift Weights

  Most Important Reasons Women Should Lift Weights Hi my name is Robbie, and I’ve been a fitness trainer certified with all my advanced credentials for twenty-five years, and I find that a lot of women either don’t know how to train with weights properly....
Walk To Defeat ALS

Walk To Defeat ALS

Walk to Defeat ALS – Ventura October 28, 2017 On Sunday, October 29th, I packed up my family …my fiance Stacey, four of our kids… Jillian, Caitlyn, Ella, and Hudson, and drove down to Ventura to participate in a 2-mile ALS Charity Walk. The MAIN...
Client Spotlight: Robert Chimento

Client Spotlight: Robert Chimento

I started training my client Robert Chimento over 2 years ago. He lives in Malibu California  and was dealing with a lot of health issues at the time.  Before I started training with him he was dealing with a serious knee problem where stem cells were injected into...
Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat? I found that when I put together a diet plan for a lot of my clients, there was a high majority that had a negative reaction to eating a certain percentage of fat in their daily intake of food. They actually felt that by eating fat, they...
How to Dramatically Lose Belly Fat

How to Dramatically Lose Belly Fat

Dramatically Lose Belly Fat By Taking This Fatty Acid Conjugated linoleic acid  has a unique ability to burn huge amounts of belly fat than any other fat known in the world Just how effective is conjugated linoleic acid at burning fat and reducing  your waist? a. In a...

Pin It on Pinterest

Powered by Top Rated Local®