Woman’s Small Group Training at BurnFit Studio

Woman’s Small Group Training at BurnFit Studio

Advantages of Small Group Training at BurnFit Studio I can’t tell you how many times we’ve met women that came from larger group training forums like Cross Fit or Orange Theory etc. They work out in groups of 35 to 40 people per class. The trainers for...
Most Important Reasons Women Should Lift Weights

Most Important Reasons Women Should Lift Weights

  Most Important Reasons Women Should Lift Weights Hi my name is Robbie, and I’ve been a fitness trainer certified with all my advanced credentials for twenty-five years, and I find that a lot of women either don’t know how to train with weights properly....
How to Dramatically Lose Belly Fat

How to Dramatically Lose Belly Fat

Dramatically Lose Belly Fat By Taking This Fatty Acid Conjugated linoleic acid  has a unique ability to burn huge amounts of belly fat than any other fat known in the world Just how effective is conjugated linoleic acid at burning fat and reducing  your waist? a. In a...
Get Energy for your Workouts on the Run

Get Energy for your Workouts on the Run

GET YOUR ENERGY FOR YOUR WORKOUTS ON THE RUN! I constantly have clients that are on the run but forget to eat a complex carbohydrate before their workout and they ultimately pay the price by running out of energy, struggling to push through their training, getting...

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