Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat? I found that when I put together a diet plan for a lot of my clients, there was a high majority that had a negative reaction to eating a certain percentage of fat in their daily intake of food. They actually felt that by eating fat, they...
How to Dramatically Lose Belly Fat

How to Dramatically Lose Belly Fat

Dramatically Lose Belly Fat By Taking This Fatty Acid Conjugated linoleic acid  has a unique ability to burn huge amounts of belly fat than any other fat known in the world Just how effective is conjugated linoleic acid at burning fat and reducing  your waist? a. In a...
CENTURY TRAINING!

CENTURY TRAINING!

CENTURY TRAINING! Once in a blue moon my fitness workout takes on a whole new twist! Last Saturday I worked out with my good friend Brian Thompson and his son Cullen Thompson and it was a leg workout. The Goal was to do a 100 reps of every leg exercise that we...

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