Women’s Small Group Training
Don’t settle for the gyms which don’t give you all the personal attention you deserve! Step up your game and join BurnFit Studio. You will get the personal attention you deserve and transform your body in 12 weeks!!!
BurnFit Studio is so highly successful because our class size is only four clients per class and not 40 like many gyms in town! Gyms that have large group classes don’t allow the trainer the opportunity to personally know each of their client’s physical abilities and injuries which ultimately leads to more severe injuries.
DON’T QUIT. GET BURNFIT.
Personal Attention. Accountability. Results.
Take the 12 Week Transformation Challenge & Lose 20 Pounds in 12 Weeks! Westlake Village’s Premier Personal Trainer. Try Out One of Our Women’s Small Training Classes.
Here’s what to expect from BurnFit Studios:
Free Assessment and Complimentary Workout
- What does that include?
- We check all the strength of all primary muscles through a series of diagnostic exercises.
- We check for core strength.
- We check for cardio stamina.
- We check for flexibility.
- We check for postural integrity while doing exercises which gives us an understanding of your strengths and weaknesses throughout your whole body.
- We check for balance.
- We check for coordination.
- We check for fast twitch muscle exercises.
By the end of our assessment/workout, we have an in-depth blueprint of your athletic authenticity of where we need to start safely and how to achieve maximum fitness results.
Also, included in the 12-week transformation, we offer a complimentary diet analysis which is customized based on your height, weight, and we assess your eating habits over a 5-day period to see how you’re getting your nutrition and how we plan on modifying your nutrition plan for maximum efficiency and positive results.
We take “before” measurements and every month we re-measure to show the positive reduction of inches to show your progress. If you’re comfortable, we will weigh you. Also, we’re so confident that we’ll transform you so that you have more lean muscle and less body fat that most of our clients allow us to take three pictures of your body; a front, side, and back shot. We have a 98% success rate when we show the pictures 30 days later. A lot of women can’t believe the transformational results which are extremely rewarding to our clients and to the BurnFit Studio team.
Small Group Training is BurnFit Studio’s specialty. Our unique fitness training consists of small groups of a maximum of only four women per session so that you get the individual attention of personal training you need along with the comfort and competition when exercising alongside others.
We specifically group you with four other fitness partners that are there to help bring out the best strengths in each other. Small Group Training creates more team energy throughout the class and has a profound effect on your individual training.
Take the 12 Week Transformation Challenge.
Become More Cognitively Aware
Many Other Health Benefits